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£150
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Hypnobirthing Journey Of Your Birth (JOY) Hypnobirthing Programme
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Highlights
On-Demand workshop
12 hours
Intermediate level
Description
In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we'll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women's health and empowerment.
Our JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you'll learn how to guide mothers-to-be through labor and delivery with confidence and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.
Course Content
Welcome
- Hypnobirthing, JOY Journey of your birth programme.
The History Of Midwifery
- The history of midwifery and hypnobirthing.
What we need to teach
- Let’s start with what we need to know and what we teach our clients in addition to hypnotherapy.
- Leading with the Mind, Guiding the Body, Transforming Unconscious Birth Beliefs
- Harness the Power of Words
- Visualize Your Birth as...
- Examining Mammalian Birthing
- Harnessing Our Magical Hormones
- Choosing Your Birthing Location
- Understanding the Uterus
- Pelvic Floor Exercises
- Your Estimated Due Date
- Considerations for the birth plan
Relaxation and Breathwork
- Embracing Relaxation
- Creating Relaxation & discomfort management Anchors
- Breathing
Tools and techniques
- Tool - Touch and Massage
- Tool - Visualization
- Discussing Comfort measures (I do this as a class activity).
- Teaching About Positions for Birthing
- Teaching the use of the Birthing Ball
A joyful induction
- Induction of Labour: Exploring the Intervention
Preparing for the unexpected
- Navigating Caesarean Births: Insights and Preparation
- Embracing Change in Your Birth Plan
The Joyful birth journey
- Navigating the Birth Journey
Birthing partners
- Birth Partner's Role and Birthing Bag Preparation
- Help for birthing partners on the day
- Partners guide to timing the Surges.
- Birth Partners script
Creating your own hypnobirthing programme
- Creating your own unique hypnobirthing sessions.
- Hypno anesthesia and introduction.
- Hypnobirthing Therapy Sessions & Scripts
- Guidelines for Crafting Your Own Structure.
- Session Outlines.
- Harnessing the Power of Stories, keeping your groups engaged.
- Final Reflections.
- Resources
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